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What is Cili Padi?
Cili padi, also known as bird's eye chili or bird's chili, is a type of chili pepper native to Southeast Asia. It is a small, hot chili pepper that is widely used in Asian cuisine. It is usually sold dried, but can also be found fresh or in powdered form. It is also known for its distinctive aroma and flavor.
What Does Cili Padi Taste Like?
Cili padi is extremely spicy, with a heat rating of 50,000–100,000 Scoville Heat Units (SHU). The heat of cili padi is similar to that of other chili peppers, with a sharp, biting, and spicy taste. It has a hint of sweetness that is often compared to bell peppers.
How Is Cili Padi Used?
Cili padi is commonly used as a condiment or flavoring agent in many dishes. It is often found in curries, noodles, soups, sauces, and stir-fries. It is also used to add a spicy kick to salads, sambals, and relishes. It can also be used to make chili oil or chili paste.
Health Benefits of Cili Padi
Cili padi is an excellent source of vitamins, minerals, and antioxidants. It contains high levels of vitamin C, vitamin A, and beta-carotene. It is also a good source of iron, magnesium, and potassium. In addition, it is rich in plant compounds that may offer health benefits, such as capsaicin, which has anti-inflammatory and pain-relieving properties.
How to Cook with Cili Padi
When cooking with cili padi, it is important to remember that it is extremely spicy. To reduce the spiciness, it can be soaked in water or vinegar for a few minutes before using. It can also be deseeded to reduce its spiciness. Cili padi can be used in a variety of dishes, from curries to sauces and stir-fries.
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